If someone said to you that laying on a bed of nails would be relaxing, would you believe them? This form of acupressure has been referred to in Sanskrit poems in India over 5,000 years. When you lie on the bed of nails your body’s weight is distributed evenly so only a small amount of pressure is applied to each area of contact. Today, the modern bed of nails is a mat with plastic spikes attached which can be used when needed or as part of your daily routine. How does it work? The mat stimulates the body’s nervous system, by applying pressure to the acupoints on the body’s meridians. This restores energy balance to the body by promoting blood circulation, while relaxing muscles and stimulating the release of endorphins and oxytocin. These are also known as ‘happy hormones’ and act as natural pain relivers which induce relaxation and supports restful sleep while enhancing a feeling of wellbeing. Are all mats the same? We looked at a range of mats and saw Shakti mats were a socially responsible company committed to giving back and creating a positive change. ‘Shakti’ in Sanskrit is a feminine principle and symbolises empowerment, abundance, and change. They are made in a purpose built workshop in Varanasi, India where they employee 72 women, all of whom are paid a living wage, given daily meals, and have free medical care for their entire family. It does not stop there! With every mat sold a donation is made on your behalf, going towards such initiatives as; deworming and Vitamin A programs, rainforest protection and scholarship grants. To date over 145,560 lives have been impacted with consumer’s support! If you would like to view the Shakti range of mats and pillows, drop by our store where we can talk you through the range and offer tips and tricks from our own experience.
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